Fitness by Reza is a certified personal trainer in Irvine, CA, with 10+ years of experience helping clients achieve lasting results. We offer one-on-one, private, and semi-private training, small group workouts, online coaching, and personalized nutrition programs. Every plan is tailored to your goals and lifestyle to build strength, improve endurance, and stay motivated. Start your transformation today—book a consultation and take the first step toward a stronger, healthier you! Fitness has been part of my life since childhood. I started with gymnastics, then Taekwondo, where I earned a 2nd Dan Black Belt and multiple national championships in Iran. Along the way, I also competed in swimming and soccer—but strength training became my true passion.
After moving to the U.S., I became a Certified Personal Trainer (NFPT) in 2015 and spent two years at LA Fitness in Irvine before launching Fitness by Reza. Since then, I’ve helped clients of all levels get stronger, leaner, and more confident.
In 2019, I began competing in Men’s Physique and won the California Championship in 2022. Competing taught me precision, recovery, and discipline—principles I bring to every client session.
My approach is simple: precision over volume. Every program builds lasting strength, mobility, and performance—helping you unlock your best self.
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