Are you looking for counselling in Vancouver? Anger management counselling at Wellspring Counselling Inc. involves a combination of EMDR Therapy, Emotion-Focused Therapy, and Cognitive-Behavioral Therapy to help understand, channel, and address the root cause of the disproportionate anger. To do this, we first need to understand how anger is connected to past experiences. Anger is both a powerful motivating emotion and one that can be destructive without proper redirection and understanding of your underlying needs and automatic feelings and perceptions connected with it. Wellspring Counselling Inc. provides counselling services in Metro Vancouver and virtually across BC for anxiety, stress, anger management issues, depression, relationships problems (e.g. divorce), parenting challenges (e.g., child abuse), career issues (e.g., career transition), personal growth issues (e.g., life transitions), or any other issue you may be facing today!
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