I am Maria, founder of Yoga & Meditation in Geneva — a mindful space helping people escape anxiety, stress, and overthinking through authentic yoga and meditation practices. Based in Geneva and available online, we guide individuals toward peace, balance, and self-transformation.
Yoga Classes: Hatha, Nidra, and Mindfulness Yoga for all levels
Meditation Workshops: Techniques to calm the mind and build inner clarity
Retreats & Events: Yoga and mindfulness retreats in Switzerland and abroad
Teacher Training: Certified programs from the Himalaya Yoga Meditation Tradition
Online Courses: Live and recorded sessions for global students
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