At Rotem Hess, I specialise in transformative psychotherapy through a dual approach: Top-Down and Bottom-Up. My Top-Down approach explores the conscious mind, unveiling hidden aspects of your psyche to foster self-acceptance and deepen relationships. Meanwhile, My Bottom-Up method focuses on building resilience from the ground up, empowering you to navigate life's challenges with confidence. I believe in harnessing the strength within to transform overwhelming emotions into guiding compasses for a fulfilling life. Join me on a courageous journey toward self-discovery, healing, and authentic connection in a supportive environment.