Mind & Motion in Los Angeles offers customized Pilates sessions tailored to individual body needs, focusing on strength, flexibility, and the mind-body connection. Led by expert instructors, their boutique studio provides a nurturing environment for clients to restore fluidity, build strength, and enhance self-awareness through a daily Pilates practice.
Clients can also access effective online Pilates classes with Movement Specialist Meghan Pickrell, MS, to continue their practice from anywhere. With a focus on honoring oneself and promoting overall well-being, Mind & Motion is dedicated to helping individuals enjoy and extend their lives through the benefits of Pilates.
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Year founded: 2011
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