What we do at Lifted Reformer Pilates - Hamilton East
Lifted Reformer Pilates is a welcoming Pilates studio dedicated to helping clients build strength, improve mobility, and support long-term wellbeing through consistent movement. The studio offers reformer and floor-based Pilates classes suitable for all experience levels, from complete beginners to seasoned practitioners.
Clients can choose from a variety of options including intro passes, casual classes, memberships, class packs, and private sessions. Memberships are ideal for those looking to create sustainable routines that support posture, energy levels, and everyday movement, while class packs provide flexibility for busy schedules. Private sessions offer personalised guidance, helping clients refine technique, build confidence, or work towards specific goals.
Lifted Reformer Pilates provides a calm, supportive environment where movement is encouraged at a realistic and achievable pace. The focus is not on quick fixes, but on building habits that support strength, balance, and overall wellbeing over time.
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