Our popular Fluid Focus Freediving Retreats were designed for those wanting a more immersive and transformative experience. The week-long programs combine yoga, meditation, mindset training and neuroconservation into a curriculum that is sure to inspire. In addition to all the fundamentals expected out of any freediving program, the retreat also covers many topics that apply to everyday life, such as nervous system health, breathing regimens, nutrition and mindset. We use Freediving as a tool and a way to measure progress. From Pranayama to the incredible feats of weird-looking marine mammals, you will be inspired by every workshop and dazzled with your own abilities. This is done in elegant style, with luxurious accommodation and lovingly curated food.